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Virtuosity Movement Standard: Hang Power Cleans
Hang Power Clean - Fall Brawl Movement Standard
Albany, NY CrossFit Virtuosity Series: Snatch/Clean Bar Control
Hang Power Cleans
Virtuosity Movement Standard: Squat Snatches
110x5 hang power clean
11 Touch and Go Hang Power Cleans at 175#
3 Hang Power Cleans
Hang Power Cleans
Clean & Jerk Standard
Hang Power Clean
Squat clean standard
